Get some grass in your jam

Happy EarthDay

I was reading the other day a fascinating  article about “Earthing”, describing  the health benefits of exposing your bare feet to grass/nature at least once a day. The TARAHUMARA tribe in Mexico never wear shoes, and run constantly, sometimes days at a time. They are some of the healthiest people on Earth.

We spend all our lives these days insulated in our electronic cocoons, bathed in electromagnetic waves that have proven carcinogenic effects. I think we should make an effort to more attune our bodies with GAIA,  with  the natural magnetic fields of our planet, and today is the right day to start.

So ….GO OUTSIDE! Wiggle your toes in the grass!


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